How do you imagine healthy and tasty food?
A white plate and vegetables of rich, bright colors on it. You can feel the pure tastes, the crunch when you bite. Fresh in summer, lightly stewed, blanched or baked in winter. With a little butter or good oil… How delicious!
Meat, soft and juicy, prepared just right, its slightly salty taste spreads beautifully on your tongue.
Rice or other cereals or legumes of neutral and delicate taste or preferably potatoes in all ways, or especially baked and fluffy pastries? Seasonal and dried fruits, nuts. These are goodies.
Sezónní i sušené ovoce, oříšky. To jsou dobroty 🙂
Broths, porridge, eggs, as you like them.
And spices, the one you know from your grandmother, but also spices of foreign tastes…
EATING GOOD FOOD IS SUCH A WONDERFUL THING
WE WILL ADVISE YOU:
- - which food, their combinations and amounts are the most suitable
- - what ways and spices to use
- - what drinks will do the best for you and how much to drink
- - SHHHH!!! We will also advise you how you can (a little, but calmly and almost with impunity) sin and have a cheat meal…
The food is a "grunt", the quality of which depends only on you.
After all, the digestive complex, "Chinese way", SPLEEN and STOMACH, are our most important organs after birth. Without them, there would be no vital substances.